With the development of technology, everything is changing. There are new companies, new professions that are closely related to information technology, without which we can not imagine life.
Did you notice how much time a day you spend in a sitting state? According to American research, the average metropolitan resident spends about 8 hours per day in a state of inactivity, and this is not including 8 hours of sleep! Such statistics are not very attractive, and its consequences are completely disastrous. First of all, disastrous for our health.
One of the most popular diseases that computer workaholics face is Tunnel Carpal Tunnel Syndrome. Anyway, Tunnel syndrome can affect any joint, since it is a compression of nerves and vascular bundles in certain anatomical places.
What professions are most susceptible to this kind of disease?
And this is not the whole list of specialists who are close to this problem.
Symptoms of tunnel syndrome usually manifest as a weak hand, numbness of the limbs, tingling, swelling, pain, and limited mobility. And we advise you not to start the process and contact the attending neurologist in time.
A disease is easier to prevent than to cure.
Prevention for the development of Tunnel Syndrome includes:
If it is not possible to reduce the number of hours at the workplace, then you should carefully look at your workplace and arrange it in according to ergonomic rules of the working space. They say that an ergonomic chair is fundamental to your perfect body condition. Judge for yourself. Only the height-adjustable armrests relieve muscle tension from the forearm and wrist area, not to mention adjusting the other elements of the chair. An important place is occupied by a height-adjustable table.
Such an ergonomic tandem can avoid the development of Tunnel syndrome and spend working time with relaxation and in a cheerful state of mind and body.
Take a closer look at KULIK SYSTEM products. This is the best ergonomic solution on the Italian market, which was appreciated by leading experts in the field of orthopaedics. Specialists of the company are doing everything so that everyone can enjoy comfortable furniture and protect their health. With KULIK SYSTEM products, any vertices are subject to you! Every day you will be fit and in a good mood. Your well-being is in safe hands, so you can easily concentrate on your work and successfully achieve your goals.
