Health care
The ergonomics of the table are characterized not only by convenience, but also by benefits for physical health. The alternating position change, working standing / sitting, improves tone, with E-TABLE ONE you will become more efficient.
Change of position
Office work is progressing at a fast pace, but a little reboot is needed. If you were sitting, get up and work for 10-15 minutes while standing every hour. Listen to your feelings and be energetic.
Burning calories
Standing energy expenditure averages 106 calories, according to a study by the University of Chester. For two to three hours, adding mental processes, the indicator is 200-250 kcal, which is comparable to a half-hour run. The adjustable table is a mini workout and personal trainer in one.